A We Serve Too! Event, for military families and spouses.
Slow down and relax with a mindfulness class in Sound Therapy. In the session, participants will experience a calming, guided mediative yoga while being immersed in gentle percussive sounds from crystal singing bowls to promote deep relaxation and a sense of well-being. This session is facilitated by Christy Cuddy of Awakening Soul Healing.
All ranges of mobility welcome. Participants will have the option of relaxing on the floor or seated in a chair for the session.
To register, email Engagement@mesaartscenter.com
Date: Thursday, April 10
Time: 6-7:30 PM
Location: Acting Studio | 2nd Floor, South Studios Building | 1 E Main Street Mesa, AZ 85201
Recommended for ages 16 and up.
Parking: Free parking on Main Street, 1st Avenue, and Center Street, and in our parking lot on the northeast corner of Center Street and 1st Avenue.
