Belly dancing is a fun and unique form of exercise! Join us for a fun four week movement class taught by one of MAC's most tenured instructors, Yasmina Parker! This low-impact activity builds strength, improves balance, and increases flexibility within your core muscles while still providing stress relief through its calming rhythmic music. You will benefit physically, but also mentally as this style of dance encourages creativity and expression while building self-confidence. Get ready to have some fun and move your body! No experience necessary!
Location: Dance Studio | Mesa Arts Center, South Studios Building | 2nd Floor
Dates: Wednesdays, November 1, 8, 15 and 22
Time: 11:00 AM - 12:00 PM
This event is SOLD OUT!
There is NO fee for participation in this class.
Parking: Free parking is available in our parking lot on the northeast corner of 1st Avenue and Center, as well as on Main Street and Sirrine.